It’s what we do

Adventure Rider Issue #52

• Checkout
• Fit Out
• Held Mojave Jacket
• Led Me Astray with Andy Strapz
• Shop Around with Karen Ramsay
• Really? with Greg Yager
• Shop Bike 02
• Alice Springs And Back
• Rocky Mountain High Ride
• Age Shall Not Weary Them
• Death Or Glory
• Maidenwell
• Nowra Three-day
• Geoff Ballard’s BMW R1200GSA
• Journey To The Top
• Husqvarna 901 Norden
• Bucket Haul
• It’s what we do

Cross training, training for riding that doesn’t involve actually riding a bike, is a good idea.

Any exercise which increases endurance and strength is beneficial and will promote better riding performance.

For adventure riders – who tend to be a little older – flexibility training like yoga or pilates can reap huge benefits.

But there’s no substitute for time on the bike.